Total Body Fitness - Comprehensive Nutrition Plans
CREATE YOUR HEALTHY LIFESTYLE
INDIVIDUAL COUNSELING
Shan will keep you accountable.
Set a fitness goal and track your progress with the help of a dedicated pro.
BALANCED NUTRITION​
Learn how to create a proportioned plate for your goals and create sustainable lifestyle changes
EFFECTIVE RECOVERY
After a tough workout, your body has specific nutritional needs. Eliminate guess work with a sample meal plan.
Learn to balance your nutrition
Stay safe while achieving your fitness goals
At Hangry Nutrition, we promote a balanced approach to nutrition that is safe, effective, evidence based and personalized for you.
Learn more about our Nutrition Plans and services.
Athletes We Have Worked With
Crossfit
Strongman
Power & Olympic Lifting
Football/Rugby
Tennis
Iron Man
Equestrian Vaulting
Ice Skating
Track
Soccer
Rock Climbing
Hiking
Learn From The Expert
MEET YOUR HANGRY NUTRITIONIST
Shannon Palmer is a Registered Dietitian/ Nutritionist with a Masters's Degree in Exercise Physiology & Sports Nutrition from Florida State University.
Medical Conditions We Work With
Diabetes
Type 1
Diabetes
Type 2
Polycystic Ovary Syndrome
Irritable Bowel Syndrome
Gastrointestinal Issues
Menstrual Disorders
High Cholesterol
Hypertension
Heart Disease
Arthritis
Eating Disorder
Hangry Success Stories
Molly, Powerlifter
Jordan, Former Collegiate D1 Rower
Matt, Crossfit Athlete
Take the first step today
Shannon will keep you accountable and help you achieve your health goals.
At Hangry Nutrition, we will help you every step of the way.
Join the Hangry fam and own your Nutrition. What are you waiting for?
