Jake Albion

With Shannon’s help, I weighed in under my weight class and achieved my highest powerlifting total at my lowest body weight while competing.

She helped me find a plan that fits my busy work week, supports my training intensity, and doesn't feel rigid or restrictive.

Athletes are an incredible to work with but they are under extreme pressure with expectations of extreme body composition or weight class.

One of the best things about being a dietitian who also competes in a sport is the ability for me to try all of the recommendations I give to my athletes on myself.

She did an incredible job of rebuilding my nutrition from the ground up. I didn’t realize how drastically I was under-eating.

For a year, I did the same workouts without results. In 3 months, I achieved results I could see and feel with Shannon.

Shannon’s recommendations and support helped me stay consistent, feel more energized, and perform better!

Shannon quite literally brought me back to life and taught me what it means to be fueled, strong, and capable.

If you want to know true balance and acceptance of not only food, but your body as well, Shannon is your girl.

I used to feel lightheaded and dizzy all the time & Shannon helped with my blood work and got me to enjoy CrossFit workouts again.

We highlight the mediterranean, keto and plant-based/vegetarian diets. Explore what they are and how they work for your body.

Ready to make a change? Learn more about my nutrition philosophy and the stages of change each client goes through to find success.

I have stopped cramping during competition days, and I know what to eat and when. She will get you on the right path to achieve your goals!

Shannon really helped me learn about my body and helped me navigate severe hormonal issues as well. Everyone needs a Shannon in their life!

HangryNutrition quite literally helped me reshape my relationship with food. She took me from a newbie in recovery to an elite athlete.

Shannon helped guide my nutrition by teaching me to make better choices and keeping me on an eating schedule.