Nutrition
Approaching Eating Disorders and Disordered Eating Patterns in Athletes
Athletes are an incredible to work with but they are under extreme pressure with expectations of extreme body composition or weight class.
Read MoreCompetition Nutrition From A Strongwoman
One of the best things about being a dietitian who also competes in a sport is the ability for me to try all of the recommendations I give to my athletes on myself.
Read MoreShould I Work With A Dietitian?
Ready to make a change? Learn more about my nutrition philosophy and the stages of change each client goes through to find success.
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