{"id":2,"date":"2022-10-06T06:03:17","date_gmt":"2022-10-06T06:03:17","guid":{"rendered":"https:\/\/hangrynutrition.net\/?page_id=2"},"modified":"2024-04-02T16:34:36","modified_gmt":"2024-04-02T16:34:36","slug":"home","status":"publish","type":"page","link":"https:\/\/hangrynutrition.net\/","title":{"rendered":"Home"},"content":{"rendered":"\n\n\t\t\t

Personalized Nutrition<\/h1>

Fueling the athlete in you<\/h2>\t\t\t\n\t\t\t\n\t\t\t\t\t\t\tFree 15-Minute Consultation\n\t\t<\/a>\n\t

\n\t\t\t\tTotal Body Fitness – Comprehensive Nutrition Plans\n\t\t\t<\/h2>\n\t\t\t

CREATE YOUR HEALTHY LIFESTYLE<\/p>\t\n\t\t\t\t\"Blue\n\t\t

INDIVIDUAL COUNSELING<\/h3>\t\t\t\n\t\t\t\t

Shan will keep you accountable. <\/strong>
Set a fitness goal and track your progress with the help of a dedicated pro.<\/p>\n\t\t\t\t\"Blue\n\t\t

BALANCED NUTRITION\u200b<\/h3>\t\t\t\n\t\t\t\t

Learn how to create a proportioned plate for your goals<\/strong> and create sustainable lifestyle changes <\/p>\n\t\t\t\t\"Blue\n\t\t

EFFECTIVE RECOVERY<\/h3>\t\t\t\n\t\t\t\t

After a tough workout, your body has specific nutritional needs. Eliminate guess work<\/strong> with a sample meal plan.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tGet A Nutrition Plan\n\t\t\t<\/a>\n\t\t\t

Learn to balance your nutrition<\/h2>

Stay safe while achieving your fitness goals<\/h3>\n\t\t\t\t

At Hangry Nutrition, we promote a balanced approach to nutrition that is safe, effective, evidence based and personalized for you.<\/p>\n

Learn more about our Nutrition Plans and services.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tSee Plans\n\t\t<\/a>\n\t\t\t\t\"Shannon-Palmer-Tampa-Bay-Nutrionist-doing-a-pullup_bw\"\n\t

\n\t\t\t\tAthletes We Have Worked With\n\t\t\t<\/h2>\n\t\t\t\t\"Crossfit\"\n\t\t

Crossfit<\/p>\t\t\t\n\t\t\t\t\"muscular\"\n\t\t

Strongman<\/p>\t\t\t\n\t\t\t\t\"barbell\n\t\t

Power & Olympic Lifting<\/p>\t\t\t\n\t\t\t\t\"rugby-ball\"\n\t\t

Football\/Rugby<\/p>\t\t\t\n\t\t\t\t\"tennis-racket\"\n\t\t

Tennis<\/p>\t\t\t\n\t\t\t\t\"Iron\n\t\t

Iron Man<\/p>\t\t\t\n\t\t\t\t\"horseshoe\"\n\t\t

Equestrian Vault<\/p>\t\t\t\n\t\t\t\t\"ice\n\t\t

Ice Skating<\/p>\t\t\t\n\t\t\t\t\"run\"\n\t\t

Track<\/p>\t\t\t\n\t\t\t\t\"football\n\t\t

Soccer<\/p>\t\t\t\n\t\t\t\t\"climbing\"\n\t\t

Rock Climbing<\/p>\t\t\t\n\t\t\t\t\"hiking\n\t\t

Hiking<\/p>\t\t\t\n\t\t\t\n\t\t\t\t\t\t\tSports Nutrition Plans\n\t\t\t<\/a>\n\t\t\t\t\"Shannon\n\t\t\t

Learn From The Expert<\/h2>

MEET YOUR HANGRY NUTRITIONIST<\/h3>\n\t\t\t\t

Shannon Palmer is a Registered Dietitian\/ Nutritionist with a Masters’s Degree in Exercise Physiology & Sports Nutrition from Florida State University.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tMeet Shannon\n\t\t<\/a>\n\t

\n\t\t\t\tMedical Conditions We Work With\n\t\t\t<\/h2>\n\t\t\t\t\"type-1\"\n\t\t

Diabetes
Type 1<\/p>\t\t\t\n\t\t\t\t\"type-2\"\n\t\t

Diabetes
Type 2<\/p>\t\t\t\n\t\t\t\t\"uterus\n\t\t

Polycystic Ovary Syndrome<\/p>\t\t\t\n\t\t\t\t\"guts\"\n\t\t

Irritable Bowel Syndrome<\/p>\t\t\t\n\t\t\t\t\"stomach\"\n\t\t

Gastrointestinal Issues<\/p>\t\t\t\n\t\t\t\t\"love-your-body\"\n\t\t

Menstrual Disorders<\/p>\t\t\t\n\t\t\t\t\"colesterol\"\n\t\t

High Cholesterol<\/p>\t\t\t\n\t\t\t\t\"hypertension\n\t\t

Hypertension<\/p>\t\t\t\n\t\t\t\t\"heart-disease\"\n\t\t

Heart Disease<\/p>\t\t\t\n\t\t\t\t\"arthritis\"\n\t\t

Arthritis<\/p>\t\t\t\n\t\t\t\t\"eating\n\t\t

Eating Disorder<\/p>\t\t\t\n\t\t\t

Become A Part Of The Hangry Fam By Contacting Us Today<\/h2>

EAT. GYM. EAT. REPEAT.<\/h3>\t\t\t\n\t\t\t\n\t\t\t\t\t\t\tGet Started Today!\n\t\t<\/a>\n

\n\t\tHangry Success Stories\n\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"Former\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tJordan, Former Collegiate D1 Rower\u00a0<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tShe helped me find a plan that fits my busy work week, supports my training intensity, and doesn’t feel rigid or restrictive.\n\t\t\t\n\t\t\t\t\t\t\tRead More\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"Matt\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tMatt, Crossfit Athlete<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tShe did an incredible job of rebuilding my nutrition from the ground up. I didn’t realize how drastically I was under-eating.\n\t\t\t\n\t\t\t\t\t\t\tRead More\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"Caroline\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tCaroline, Crossfit Athlete<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tFor a year, I did the same workouts without results. In 3 months, I achieved results I could see and feel with Shannon.\n\t\t\t\n\t\t\t\t\t\t\tRead More\n\t\t<\/a>\n\t\t\t

Take the first step today<\/h2>

Shannon will keep you accountable and help you achieve your health goals.<\/h3>\n\t\t\t\t

At Hangry Nutrition, we will help you every step of the way.<\/p>\n

Join the Hangry fam and own your Nutrition. What are you waiting for?<\/strong><\/p>\n\t\t\t\n\t\t\t\t\t\t\tGet Started\n\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"

Personalized Nutrition Fueling the athlete in you Free 15-Minute Consultation Total Body Fitness – Comprehensive Nutrition Plans CREATE YOUR HEALTHY LIFESTYLE INDIVIDUAL COUNSELING Shan will keep you accountable. Set a fitness goal and track your progress with the help of a dedicated pro. BALANCED NUTRITION\u200b Learn how to create a proportioned plate for your goals…<\/p>\n","protected":false},"author":3,"featured_media":427,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"yoast_head":"\nPersonalized Nutrition Fueling The Athlete In You - Hangry Nutrition<\/title>\n<meta name=\"description\" content=\"At Hangry Nutrition, we promote a balanced approach to nutrition that is safe, effective, evidence based and personalized for you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hangrynutrition.net\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personalized Nutrition Fueling The Athlete In You - HangryNutrition\" \/>\n<meta property=\"og:description\" content=\"At Hangry Nutrition, we promote a balanced approach to nutrition that is safe, effective, evidence based and personalized for you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hangrynutrition.net\/\" \/>\n<meta property=\"og:site_name\" content=\"Hangry Nutrition\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-02T16:34:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hangrynutrition.net\/wp-content\/uploads\/2022\/10\/Nutrition-Hero.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"1036\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Personalized Nutrition Fueling The Athlete In You - 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