Shannon Palmer

Get To Know Shannon

I Believe In The Athlete In You

Take Control Of Your Nutrition

"If you exercise on purpose, you are an athlete. Prioritize your nutrition to improve your performance in the gym and everyday life."

-Shannon Palmer

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Personalized Nutrition

BALANCED. SAFE. EFFECTIVE.

Shannon promotes a balanced approach to nutrition that is safe, effective, evidence-based, and personalized to the individual and their nutrition needs.

She has worked with all age groups, including children and elderly individuals, and firmly believes nutrition is a major factor in creating an all-encompassing healthy lifestyle.

Get To Know Your Registered Dietitian

Shannon Palmer, MS, RD

Shannon Palmer is a registered Dietitian/Nutritionist with a Masters Degree in Exercise Physiology & Sports Nutrition from Florida State University.

Shannon has worked with various athletes, including professional soccer and collegiate football teams, as well as individuals who participate in sports such as equestrian vaulting, rock climbing, track, swimming, rugby, Strongman, CrossFit, and Power & Olympic lifting.

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Experience

Consulting

EXOS & NFLPA Sports Dietitian for The Breakfast Club, a 6 week program designed to help retired NFL athletes address post-career nutrition and physical well-being.

Nutrition Coach for IMG+ Youth Sports Academy - coaching youth athletes on sports nutrition and how to fuel for the demands of their sport.

Adjunct Nutrition Professor at Everglades University in Tampa, FL

Fuel Your Body

Own Your Nutrition

Hangry Success Stories

Erin competing at a beginner strongman competition after working with Dr. Shannon on her diet to compete and work on her GI issues

Erin, Gut Issues and Beginner Strongman 

Shannon thinks of new approaches and quickly pivots to address concerns or changes that I bring up as a client.
Nelly competing in the deadlift at a powerlifting competition after working with Dr. Shannon on her dieting

Nelly, Powerlifter

Shannon has helped me build a healthier relationship with food while understanding how to fuel my body for both performance and longevity.
Strongman Athlete Brooke smiling as she completes overhead log press lift at a competition after working with Dr. Shannon

Brooke, Strongman Athlete

With her guidance, she helped me implement some small habits to include the proper nutrition I needed. It didn’t feel like a diet.

Take the first step today

Shannon will keep you accountable and help you achieve your health goals.

At Hangry Nutrition, we will help you every step of the way.

Join the Hangry fam and own your Nutrition. What are you waiting for?