Matt, Crossfit Athlete

Matt holding an overhead squat during a Crossfit workout

Working with Shannon was an awesome experience.

She did an incredible job of rebuilding my nutrition from the ground up. I didn’t realize how drastically I was under-eating. When she got me on track my energy, performance, and motivation improved immensely. Even during the cut phase of our plan I was able to make two lifetime lift PRs.

I can’t recommend Hangry Nutrition enough!!

Shannon Palmer

Sports Nutritionist and Strong Woman Athlete

"If you exercise on purpose, you are an athlete. Prioritize your nutrition to improve your performance in the gym and everyday life."

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Nelly competing in the deadlift at a powerlifting competition after working with Dr. Shannon on her dieting

Nelly, Powerlifter

Shannon has helped me build a healthier relationship with food while understanding how to fuel my body for both performance and longevity.

Strongman Athlete Brooke smiling as she completes overhead log press lift at a competition after working with Dr. Shannon

Brooke, Strongman Athlete

With her guidance, she helped me implement some small habits to include the proper nutrition I needed. It didn’t feel like a diet.

Shannon's client Molly competing at a powerlifting competition

Molly, Powerlifter

With Shannon’s help, I weighed in under my weight class and achieved my highest powerlifting total at my lowest body weight while competing.