General Wellness Nutrition Plans

Improve your relationship with food

Choose The Right Plan For You

Embrace A Healthy Diet

Blue Work in Progress

INDIVIDUAL COUNSELING

Shan will keep you accountable.
Set a fitness goal and track your progress with the help of a dedicated pro.

Blue Nutrition

BALANCED NUTRITION​

Learn how to create a proportioned plate for your goals and create sustainable lifestyle changes.

Blue Regenerate

MEDICAL NUTRITION

Learn how to use nutrition to help manage medical conditions and improve everyday function.

Medical Conditions We Work With

type-1

Diabetes
Type 1

type-2

Diabetes
Type 2

uterus (1)

Polycystic Ovary Syndrome

guts

Irritable Bowel Syndrome

stomach

Gastrointestinal Issues

love-your-body

Menstrual Disorders

colesterol

High Cholesterol

hypertension (1)

Hypertension

heart-disease

Heart Disease

arthritis

Arthritis

eating disorders

Eating Disorder

15-Minute Free Consultation

Let's Talk

A free, 15-minute consultation to review your nutrition assessment.

Shannon-Palmer-Registered-Sports-Nutritionist-right
Shannon-Palmer-and-Puff-looking-in-the-fridge

One-Hour Consultation

Just Getting Started?

A single, one-hour consultation includes a nutrition assessment and dietary recommendations based on your current routine.

No Follow Up​

Full Access

Coaching Plans

Options:

* Pricing per month drops with extended commitment plans.

Each Unlimited Plan

Includes:

Shannon-Palmer-General-Wellness-Nutritionist-Tampa-Florida
unlimited plans

Unlimited plan updates

consultation

1 initial consultation (1 hr)

goal

Initial plan
(1)

wellbeing

Medical nutrition plans included

cooking

Access to recipes tailored to fit your plan

desktop

Access to nutrition platform for updates

schedule

Weekly meetings

smartphone

Access to Shannon directly by phone/email for questions

Rebuild Your Relationship with Food

Contact Us Today

Hangry Success Stories

Nelly competing in the deadlift at a powerlifting competition after working with Dr. Shannon on her dieting

Nelly, Powerlifter

Shannon has helped me build a healthier relationship with food while understanding how to fuel my body for both performance and longevity.
Strongman Athlete Brooke smiling as she completes overhead log press lift at a competition after working with Dr. Shannon

Brooke, Strongman Athlete

With her guidance, she helped me implement some small habits to include the proper nutrition I needed. It didn’t feel like a diet.
Shannon's client Molly competing at a powerlifting competition

Molly, Powerlifter

With Shannon’s help, I weighed in under my weight class and achieved my highest powerlifting total at my lowest body weight while competing.

Take the first step today

Shannon will keep you accountable and help you achieve your health goals.

At Hangry Nutrition, we will help you every step of the way.

Join the Hangry fam and own your Nutrition. What are you waiting for?